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July MindMatters – A Healthy Happy You

PROFILE: PHOTOGRAPHY IS MY THERAPY

After a near fatal diagnosis of brain cancer, Lane Billings had to relearn everything after surgery, including her life’s passion, photography. Discover how Billings shoots to capture life on camera and cope with her brain tumor.

YOGA THERAPY SUPPORTS THE BODY, MIND AND SPIRIT FOR BRAIN TUMOR PATIENTS AND THEIR CAREGIVERS

Research shows yoga therapy can support the body: physically, emotionally and spiritually. Raquel Jex Forsgren, ABTA 2019 National Conference presenter for the sunrise yoga sessions, explains the restorative benefits of yoga therapy for brain tumor patients and caregivers.

WHAT ARE YOU EATING?

With summer underway, the abundance of fruits and vegetables can help kickstart optimal nutrition for brain tumor patients and their families. Here are healthy eating tips to get you munching.

HOW DO I START AN EXERCISE ROUTINE?

The American Brain Tumor Association identifies the top three benefits of physical activity for those living with a brain tumor and shares four opportunities to lace up those shoes.


FALL 2019 BT5K Run & Walk Nationwide Twin Cities \| Los Angeles \| New York City \| San Francisco	August 2-4, 2019 Regional Patient & Family Meetings Houston, TX	September 22, 2019 Regional Patient & Family Meetings New York, NY
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Together, Let’s Meet Hope Head On in the Fight Against Brain Tumors

Brain tumors do not discriminate—they affect people of every background, race, income level, and political affiliation. Our mission is clearer than ever: to provide education, fund research, and to support those affected by brain tumors. At ABTA, we believe that everyone deserves access to trusted resources, strong support, and the hope that comes from scientific progress. We encourage everyone to join us, whether through raising awareness, donating, advocating, or simply offering support to a loved one. Because at the end of the day, we are stronger together.

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